tinaobiero7Jun 1, 20202 min readCOVID-19There’s no doubt that the COVID-19 pandemic will have profound consequences on mental health worldwide. How could it not, when isolation...
tinaobiero7Jun 1, 20202 min readMental Health is RealMay was a mental health month. My grandma used to say, "It all lies in what you think at the end of it all."...I never got the magnitude...
tinaobiero7Apr 23, 20203 min readl'amour de soi" Dear You Make Peace With The Mirror & Watch Your Reflection Change"- Anonymous When I thought I had found the one who loved me more...
tinaobiero7Apr 23, 20203 min readIt Never GoodbyeI am always the strong one when it comes to dealing with rejections and lost friendships, I have a way of self talk with my self, breath...
tinaobiero7Mar 16, 20204 min readCan't live without them"True friends are like diamonds – bright, beautiful, valuable, and always in style." ―Nicole Richie Someone told me once, she's keeping...
tinaobiero7Mar 16, 20204 min readCANCER OF WANTINGSo here I am trying to compose myself, am not feeling well physically &Â Â emotionally, but my spiritual side is very alive which is a good...
tinaobiero7Jan 31, 20203 min readUNBROKEN3/2/2020 6.00 am & am already seated on my desk. Living in Nairobi makes one wake up super early to avoid traffic. Am here scrolling on...
tinaobiero7Jan 31, 20203 min readShake up your life: how to change your own perspective" Morphing" I wonder how a caterpillar feels. As it forms a cocoon Does it think. Its world is over, or does it know it'll be a butterfly...